25 Mar 2026 foodprintedu Recipes March 25, 2026 foodprintedu Ingredients 1 15 oz can of chickpeas (drained and rinsed)1 medium ripe avocado, diced1 medium cucumber, diced1 cup cherry tomatoes, halved1 small red onion, finely chopped2 tbsp olive oil1 tbsp lemon juice1 tsp cumin powderSalt and pepper to tasteFresh parsley, chopped (for garnish) Preparation In a large bowl, combine the chickpeas, avocado, cucumber, tomatoes, and red onion.Drizzle with olive oil and lemon juice, and sprinkle cumin powder, salt, and pepper.Toss gently to mix.Garnish with fresh parsley before serving.Ready in 15 minutesServes 4 peopleNutrition Facts (per serving):Calories: 212kcalCarbohydrates: 24g Protein: 6g Fat: 14gFiber: 7g avocado, chickpea, salad