Ingredients
For the porridge:
½ cup wheat porridge (cracked
wheat)
1 teaspoon vegan butter
1 cup water
½ cup unsweetened almond milk
1 teaspoon maple syrup (or vegan
honey alternative, if available)
For the toppings:
1 banana, sliced
½ cup fresh mango, diced
4–5 almonds
3–4 walnut halves
1 tablespoon pumpkin seeds
Preparation
1. Heat a small saucepan over medium heat and melt vegan butter.
2. Add the wheat porridge and sauté for 2–3 minutes until lightly toasted and fragrant.
3. Pour in the water and cook, stirring occasionally, until most of the water has been absorbed.
4. Add the unsweetened almond milk and continue cooking over low heat until the porridge becomes smooth and creamy.
5. Stir in the maple syrup and mix well.
6. Remove from the heat and allow the porridge to cool slightly.
7. Transfer the porridge to a serving bowl.
8. Top with diced mango, sliced banana, almonds, walnuts and pumpkin seeds.
9. Serve warm and enjoy!
Why You'll Love It
- Rich in fiber from whole wheat and fruits
- Provides healthy fats from almonds, walnuts and pumpkin seeds
- Keeps you full and energized for longer
- A balanced breakfast that’s easy to prepare